FAQs

In some ways a Sports or Remedial Massage is just like any other massage, including those in spas. You usually lie down on a treatment couch, you are covered in a blanket, the lighting is low, soft music plays and

When I was starting to train in Sports and Remedial Massage Therapy I undertook a day-long taster training session with renowned local Clinical Sports and Remedial Therapist and Personal Trainer/Coach David Jackson. Back in 2002, David had become frustrated with

I’ll be honest – yes it can hurt. But time after time, clients tell me that this is a “good pain”, something that has the feeling that it is worth working through to come out the other side. Deep tissue

The Novasonic is a piece of hand-held equipment which provides either a sound wave that penetrates into the body, or uses a percussive setting a bit like a rapid, gentle drumbeat. In either case, the vibrations that it sends into

Sports and Remedial Massage are suitable and beneficial for many people, but there are circumstances when even these generally safe and effective forms of treatment should not be given. I am only allowed to commence any treatment once I am

It’s up to you but it’s best to choose something you are comfortable to lie down in, both on your back and front, and something which allows ease of movement as I may need to assess the movement of certain